On demand and in person tai chi and qigong courses for health professionals.
Our CPD days, educational workshops and seminars blend the latest research and practice in tai chi and qigong.
We offer our expertise in evidence-based tai chi and qigong to educational and health organisations with our consultancy service.
We bring an interdisciplinary approach to all our work with a keen eye on the latest research to support all our programmes.
Mentoring and coaching for health professionals and their teams keen to implement tai chi into their clinical setting.
Services
We're available for workshops, presentations and talks throughout the year.
Corporate clients enjoy our bespoke tai chi and qigong workplace wellness sessions for their teams.
We love collaborating with like minded people on a range of projects.
“Our employees loved the classes with Phil and Helen. They provided the perfect opportunity to take a moment for ourselves and help us focus on our mental wellbeing during hectic work weeks.”
Tai chi proves a great stress buster for promoting deep relaxation.
Can provide a much needed positive pause to the routines that make up the working day.
Proves an important mental and physical boost to start the day and lovely pick me up to avoid the post-lunch slump.
Brings a more mindful level of presence to the workplace.
Improves overall fitness to counteract those long periods sat at a desk or that long commute.
We take pride in working closely with you to understand your workplace wellness needs so we can tailor the perfect event for you.
Workplace Wellness
“ This was a really good session and nice to have in the middle of the day as it gave a bit of space to just stop for a moment and recharge.
” I really liked the mix of theory and practice and their style of delivery was really engaging. ”
Would you like to know more about designing a workplace wellness programme that works?
We can help you explore your ideas and bring a coherent plan to action.