Learn Tai Chi

Welcome to Discover Tai Chi

Hi, we're Helen and Philip, an occupational therapist and professional educator.

We teach simple research based tai chi and qigong programmes suitable for everyone.

Discover Tai Chi

Find us on our Vimeo and YouTube channels.

Join Our Tai Chi Community

We aim to inspire and  empower you to enjoy
and master tai chi for your health and enjoyment.


“I love these classes! Very inclusive and fun and deceptively challenging. All with lots of encouragement and humour and lovely groups of people. Phil and Helen are just great teachers.
Dr A. Merrick
“Slow easy movements are great for those like me who have a chronic back condition- my balance and strength in my thighs & knees is improving. Also helps to slow myself down, relax and enjoy.
J. Steel
“You exceeded expectations!
“Engaging articulate hosts.
“Lead by medically framed/evidence-based professionals.
Bingley Community Rehabilitation Team
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