Welcome to Discover Tai Chi
Sharing our passion for simple, evidence based tai chi and qigong for health and wellness.
Hi, we're Helen and Philip, an Occupational Therapist and professional educator.
We teach simple research based tai chi and qigong programmes suitable for everyone.
Join Our Tai Chi Community
Testimonials
“I love these classes! Very inclusive and fun and deceptively challenging. All with lots of encouragement and humour and lovely groups of people. Phil and Helen are just great teachers.
Dr A. Merrick
“Slow easy movements are great for those like me who have a chronic back condition- my balance and strength in my thighs & knees is improving. Also helps to slow myself down, relax and enjoy.
J. Steel
“You exceeded expectations!
“Engaging articulate hosts.
“Lead by medically framed/evidence-based professionals.
“Engaging articulate hosts.
“Lead by medically framed/evidence-based professionals.
Bingley Community Rehabilitation Team
Helping everyone enjoy the benefits
of a traditional art form through new evidence-based approaches and teaching methods.
of a traditional art form through new evidence-based approaches and teaching methods.
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