Welcome to Discover Tai Chi

Hi, we're Helen and Philip, an occupational therapist and professional educator.

We help people build strength, improve their balance, and
enjoy a deep sense of relaxation and wellness.

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We are an award winning small business with a big heart and social purpose.
As part of our social mission we offer our expertise to healthcare teams,
charitable organisations, as well as local and national business's too.

Together we bring over 47 years of knowledge and experience teaching tai chi and qigong.
Come and join us as we take a fresh look at this elegant, embodied art that anyone can enjoy.

New Six Week Course

Tai Chi For Health, Care, And Exercise Professionals

Coming soon!

Fab reviews  

“ I love these classes! Very inclusive and fun and deceptively challenging. All with lots of encouragement and humour and lovely groups of people. Phil and Helen are just great teachers.
Dr A. Merrick
“ Slow easy movements are great for those like me who have a chronic back condition- my balance and strength in my thighs & knees is improving. Also helps to slow myself down, relax and enjoy.
J. Steel
“ You exceeded expectations!
“ Engaging articulate hosts.
“ Lead by medically framed/evidence-based professionals.
“ Perfect balance of theory and practise.
Bingley Community Rehabilitation Team

Join us in the Tea House

Get exclusive access to video courses, downloads, blog, and more.

Join our Tea House membership.

Social value given since 2016

Time to community projects


Organisations Supported


Tai Chi For
Workplace Wellness

Bespoke workplace wellness sessions and events for all organisations - large or small.

Discover Tai Chi Channels

Tai chi videos to inspire you on your journey.
Find us on our Vimeo and YouTube channels.
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