Learn Tai Chi

Welcome to Discover Tai Chi

Hi, we're Helen and Philip, an occupational therapist and professional educator.

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We are an award winning small business with a big heart and social purpose.
We help people build strength, improve their balance, and enjoy a deep sense of relaxation and wellness. Together we bring over 47 years of knowledge and experience teaching tai chi.
Come and join us as we take a fresh look at this elegant, embodied art that anyone can enjoy.

Tai Chi For
Workplace Wellness

Bespoke workplace wellness sessions and events for all organisations - large or small.

Discover Tai Chi Channels

Tai chi videos to inspire you on your journey.
Find us on our Vimeo and YouTube channels.

Join Our Tai Chi Community

Feel inspired and empowered to enjoy tai chi for your health and wellbeing.

A growing library of videos, infographics and other resources for you to return to again and again.

Testimonials

“I love these classes! Very inclusive and fun and deceptively challenging. All with lots of encouragement and humour and lovely groups of people. Phil and Helen are just great teachers.
Dr A. Merrick
“Slow easy movements are great for those like me who have a chronic back condition- my balance and strength in my thighs & knees is improving. Also helps to slow myself down, relax and enjoy.
J. Steel
“You exceeded expectations!
“Engaging articulate hosts.
“Lead by medically framed/evidence-based professionals.
Bingley Community Rehabilitation Team
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