Tai Chi Foundations
"It doesn't feel like an exercise class, it feels as though
you really are learning and mastering your body and mind."
Learn evidence-based tai chi online?
We've designed tai chi foundations to make learning the principles of tai chi easy.
Tai Chi Foundations is an online course based on research.
We bring over 47 years of practice and teaching tai chi.
Come and join us.
We're here to help you along the way.