Tai Chi Foundations

Building strength, improving balance,
and promoting a deep sense of relaxation.

Tai Chi Foundations

"It doesn't feel like an exercise class, it feels as though
you really are learning and mastering your body and mind.

You'd like to learn tai chi?
We're here to help you.

We've designed tai chi foundations to make learning the foundations of tai chi easy.

Tai Chi Foundations is based on research and over 47 years of teaching tai chi to people from all backgrounds.

Anyone can learn tai chi and enjoy the benefits of building strength, improving balance
and feeling a deep sense of relaxation.

Come and join us.
We're here to help you along the way.
Information provided through Discover Tai Chi does not purport to be and must not be taken as medical advice.
By using Discover Tai Chi classes and courses you recognise that there is always an element of risk involved
with any physical activity and your attendance at or participation in any activity is solely at your own risk.
All contracts subject to and governed by English Law and the exclusive jurisdiction of the Courts of England and Wales


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