Tai Chi Foundations

Online tai chi you can enjoy anytime, anyplace. 

Tai Chi Foundations

"It doesn't feel like an exercise class, it feels as though
you really are learning and mastering your body and mind.
"

Learn evidence-based tai chi online?

We've designed tai chi foundations to make learning the principles of tai chi easy.

Tai Chi Foundations is an online course based on research.
We bring over 47 years of practice and teaching tai chi.

Come and join us.
We're here to help you along the way.
Information provided through Discover Tai Chi does not purport to be and must not be taken as medical advice.
By using Discover Tai Chi classes and courses you recognise that there is always an element of risk involved
with any physical activity and your attendance at or participation in any activity is solely at your own risk.
All contracts subject to and governed by English Law and the exclusive jurisdiction of the Courts of England and Wales

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