Tai Chi for Workplace Wellness

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Why you might like to offer Tai Chi and Qigong in your workplace:

  • Tai Chi proves a great stress buster that can promote deep relaxation
  • Brings a more mindful level of presence to the workplace
  • Improves overall fitness to counteract those long periods sat at a desk or that long commute
  • Allows you staff team to bond in an authentic way with engaging partner exercises
  • Can provide a much needed positive pause to the routines that make up the working day
  • Proves an important mental and physical boost to start the the day and lovely pick me up to avoid the post-lunch slump

Get in touch and we'll tailor the ideal session for you.
Telephone: 07528 959091
Facebook Messenger: m.me/discovertaichi

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