Saturday, 18 April 2020

Tai Chi for Workplace Wellness

Bespoke Tai Chi and Qigong programmes for your workplace.

Office Scene
Workplace Wellness
Photo by Headway on Unsplash

Why you might like to offer Tai Chi and Qigong in your workplace:
  • Tai Chi proves a great stress buster that can promote deep relaxation
  • Brings a more mindful level of presence to the workplace
  • Improves overall fitness to counteract those long periods sat at a desk or that long commute
  • Allows you staff team to bond in an authentic way with engaging partner exercises
  • Can provide a much needed positive pause to the routines that make up the working day
  • Proves an important mental and physical boost to start the the day and lovely pick me up to avoid the post-lunch slump
Get in touch and we'll tailor the ideal session for you.

Telephone: 07528 959091
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