Saturday, 18 April 2020

Private Tai Chi Tuition

Tai Chi and Qigong Tuition Just for You

Enjoy the benefits of dedicated one to one tuition focused on you.

breath and relax
Breath & Relax
Photo by Max van den Oetelaar on Unsplash

Private Tai Chi tuition with Helen or Philip gives you time to focus on what you would like to achieve.

You may like to:
  • Focus on your posture for ease with certain movement patterns in day to day life
  • Take an in-depth look at the form you have learnt in class
  • Gain greater insight into the purpose behind each movement or sequence
  • Cultivate your awareness of your natural breath cycle.
  • Learn how to take notice of yourself and the world around you
  • Tailor specific movements or sequences to build your strength, balance and coordination
  • Tailor a set of tai chi sequences just for your personal enjoyment
  • Explore how to adapt certain movements or sequences to meet your needs as a consequence of injury, illness or disability
  • Simply enjoy the personal attention you get with a private one to one session at a location of your choice

Please do get in touch to discuss the ideal Tai Chi and Qigong session for you.

Telephone: 07528 959091
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