Thursday, 7 December 2017

Tai Chi for Health - Video

Huntun Tai Chi YouTube Channel

Take a visit to our YouTube Channel at HUNTUN Tai Chi. We have a growing collection of playlists on Tai Chi, the health benefits and other subjects that we hope you will find of interest. You'll also find our own productions of the Tai Chi for Health programmes we teach such as the ones below:

Tai Chi for Arthritis (TCA Part 1) - The Core Movements 1 to 8 and Extension Movements 9 to 21

Tai Chi for Rehabilitation (TCR)

All work in progress, with more to come.

If you think you know someone who might like to view this blog post please do share it.

Both Helen and I look forward to seeing you.

Helen and Philip :)